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Lotus Flower

Sessions

Descriptions/Scheduling

Reaching Out to the Sun

Embracing the Inner Child

Become reacquainted with your inner child's creativity,  playfulness and sense of adventure. This part of oneself may also hold core wounds that need a safe space to heal. I coach through a gentle process of writing w/ the dominant hand of the adult and responding w/ the non-dominant hand of the inner child. This creates a bridge for deep healing and becoming friends with all parts of yourself. A powerful tool to continue on your own for self-love and peace.

Yellow Water Lily

Breath and Sound

I trained in Holotropic breathing w/ Dr. Grof's leaders in 2005. I have adapted this style of breathing to each individual. It is a transformational breathing technique done to inspirational music while lying down. The breath naturally shifts the brain waves into a semi-altered state.  This taps into one's inner healer and results in greater awareness.  I gently explain the breath in detail, create safe space during the journey, and afterwards assist in integration. Empowering and transformational.

Massage Therapy

Massage Therapy

I have been a licensed massage therapist since 2001.  Massage modalities I specialize in are myofascial release, cranial sacral, Arvigo Mayan abdominal, lymphatic, reflexology, Swedish, deep tissue, and energy work. My style is fluid, detailed, and intuitive.  Each session is tailored to the needs of the individual in that moment.  I approach the body as a multi dimensional art canvas. Deeply relaxing and balancing.

Schedule a Session
(Availability Wednesday, Thursday, Friday and Saturday)

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